Cuida de ti. Gosta de ti. Trata bem de ti todos os dias, como gostarias de ser tratado pelos outros. Cuida de ti como se todo o mundo coubesse dentro de ti, porque cabe. Cuida de ti como se fosses o tesouro mais precioso, porque és.
Cuida de ti como se fosses uma pequena flor, frágil por fora, forte no seu interior. O teu corpo carrega a tua alma nesta vida e reflete todas as tuas emoções, todos os teus medos. Se lhe deres boas energias e bons alimentos, serás mais saudável. As marcas do tempo e das vivências, sobretudo as que mais nos custam, são inevitáveis. Mas, ao cuidarmos de nós, amenizamos as agruras e atenuamos a dor.
Ao cuidares de ti, com carinho, proteges o teu interior e o teu exterior torna-se mais suave. Cuida de ti para cuidares dos outros. Só quando a tua mão é forte, poderás segurar e proteger quem precisa de ti.
Créditos da imagem: Helena Simão
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If you want to know more about my work, please find my book “Tomorrow Can Wait” on Amazon: https://www.amazon.com/AMANHÃ-PODE-ESPERAR-Portuguese/dp/9897368000.
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If you want to know more about my work, please find my book “Tomorrow Can Wait” on Amazon: https://www.amazon.com/AMANHÃ-PODE-ESPERAR-Portuguese/dp/9897368000.
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If you want to know more about my work, please find my book “Tomorrow Can Wait” on Amazon: https://www.amazon.com/AMANHÃ-PODE-ESPERAR-Portuguese/dp/9897368000.
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Thank you for your kind words.
Follow me on Facebook: https://www.facebook.com/startingtodaybyhelenasimao/ and on instagram: https://www.instagram.com/helenasimao76.
If you want to know more about my work, please find my book “Tomorrow Can Wait” on Amazon: https://www.amazon.com/AMANHÃ-PODE-ESPERAR-Portuguese/dp/9897368000.
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Thank you for your kind words.
Follow me on Facebook: https://www.facebook.com/startingtodaybyhelenasimao/ and on instagram: https://www.instagram.com/helenasimao76.
If you want to know more about my work, please find my book “Tomorrow Can Wait” on Amazon: https://www.amazon.com/AMANHÃ-PODE-ESPERAR-Portuguese/dp/9897368000.
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Thank you for your kind words.
Follow me on Facebook: https://www.facebook.com/startingtodaybyhelenasimao/ and on instagram: https://www.instagram.com/helenasimao76.
If you want to know more about my work, please find my book “Tomorrow Can Wait” on Amazon: https://www.amazon.com/AMANHÃ-PODE-ESPERAR-Portuguese/dp/9897368000.
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